The world is…robust correct now. And that’s an understatement. So I reached out to my good good good friend, podcast host, and purveyor of data, Dr. Christine Koh, who’s sharing 5 small, tangible points we are going to all be doing to make constructive change in our lives and preserve common in not sure events. The truly are “life micro-edits,” as she calls them, which anyone can put to work immediately.
Let me add: After we spoke remaining week, I couldn’t have realized merely how effectively timed, wise, and wildly helpful her suggestion may very well be. Take a hear correct proper right here, or in your favorite podcasting app. – Liz
You may wish to scroll down for hyperlinks and belongings from presently’s episode, plus our cool picks of the week.
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Hyperlinks and Helpful References From At current’s Episode:
Our Cool Picks of the Week:
Christina is a fan of Martha Stewart’s No-Bake Blueberry Cheesecake with Hints of Lemon. (Look how Christine’s bought right here out!) She recommends having hand mixer obtainable and a 9×13″ baking pan.
Liz has been singing the praises of the transportable cooling neck fan found on sale on Amazon — study additional about it proper right here. She even bought one for her stepfather, and despatched one different to her daughter at summer season camp.
If you happen to want to chat about presently’s episode, pop into the Spawned Neighborhood on Fb — or uncover me on Instagram at @coolmompicks or @mom101. You may wish to subscribe to Spawned wherever you get your podcasts and thanks for listening!